Find your class

Try Hatha basics, Gentle morning or the Sunday beginners’ workshop. Tell the teacher it is your first class and they will guide you through every pose.

Comfortable clothes you can stretch in. We provide mats, blocks, straps and blankets, and there is filtered water and tea in the studio.

Yes, booking is needed for every class so we can keep numbers small. You can cancel up to four hours before without a charge.

Yes. Mention it when you book and your teacher will offer safe options. For pregnancy, we recommend the Gentle and Restorative classes.

A low-impact workout on a spring-loaded machine that builds core strength and control. Our beginner classes are small, so the teacher can set the machine up for you.